What is Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD), is a gentle massage stimulating lymph (the fluid found within the lymphatic system) flow, reducing swelling, aiding healing, and boosting immunity.

Therapists use light, rhythmic movements to redirect lymph fluid to healthy nodes for filtration. Trained therapists follow specific sequences for safe, effective treatment.

Why is the pressure light?

The lymphatic system sits just beneath the skin. Applying firm pressure can actually restrict lymph flow, which is why MLD uses delicate, precise techniques to encourage movement without disruption.

The Lymphatic system is a highly neglected, yet vital part of the body; responsible for waste clearance and therefore detoxification of the body.

Give your Lymph some love today x