Support the body’s natural detoxification processes, removing metabolic waste and inflammatory molecules

Reduce swelling and fluid retention (so lighter limbs)

Encourage relaxation and nervous system regulation (so better sleep and analgesics effects)

Supports a healthy immune system (flowing lymph means removal of waste including pathogens)

Support post-gym recovery (removing metabolic waste)

Its a great technique to support healthy lymphatics but also to support a wide range of medical conditions.